(N/A) $1$. Avoid undue peer pressure: Every child has their own choice and personality,which should be respected and nurtured. $A$ child should not be pushed unduly to perform beyond their threshold limits,whether in studies,sports,or other activities.
$2$. Education and counseling: Educating and counseling the child to face problems and stresses,and to accept disappointments and failures as a part of life. It is beneficial to channelize the child's energy into healthy pursuits like sports,reading,music,yoga,and other extracurricular activities.
$3$. Seeking help from parents and peers: Help from parents and peers should be sought immediately so that they can guide appropriately. Help may also be sought from close and trusted friends. Besides getting proper advice to sort out problems,this helps young people vent their feelings of anxiety and guilt.
$4$. Looking for danger signs: Alert parents and teachers need to look for and identify danger signs. Even friends,if they find someone using drugs or alcohol,should not hesitate to bring this to the notice of parents or teachers in the best interests of the person concerned. Appropriate measures are then required to diagnose the underlying causes and initiate remedial steps or treatment.
$5$. Seeking professional and medical help: $A$ lot of help is available in the form of highly qualified psychologists,psychiatrists,and de-addiction and rehabilitation programs. With such help,and the individual's own efforts and willpower,they can get rid of the problem completely and lead a normal,healthy life.