Obesity can be reduced by reducing the calori | vedclass

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(B) Obesity is primarily caused by an excess accumulation of body fat resulting from a positive energy balance,where energy intake exceeds energy expe

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Fats and carbohydrates

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(B) Obesity is primarily caused by an excess accumulation of body fat resulting from a positive energy balance,where energy intake exceeds energy expenditure.$Fats$ provide $9 \ kcal/g$ and $carbohydrates$ provide $4 \ kcal/g$ of energy.By reducing the intake of these energy-dense macronutrients,the total caloric intake decreases,which helps in managing and reducing obesity.$Minerals$,$vitamins$,and $proteins$ (in moderate amounts) are essential for metabolic functions and tissue repair but are not the primary sources of excess caloric storage compared to fats and carbohydrates.

Obesity can be reduced by reducing the calories intake from

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