What are the trace components of our food?

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(B) Nutrients are the chemical constituents of food,which are the primary requirement of life.These can be grouped into two types: macronutrients,whic

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Minerals and vitamins

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(B) Nutrients are the chemical constituents of food,which are the primary requirement of life.These can be grouped into two types: macronutrients,which include carbohydrates,fats,and proteins,and micronutrients or trace nutrients,which are required in small amounts by the body.Minerals and vitamins fall under the category of micronutrients or trace components because they are essential for metabolic processes but are needed in very small quantities.

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