| Anabolism | Catabolism |
| $(1)$ It is the sum total of constructive processes. | $(1)$ It is the sum total of destructive processes. |
| $(2)$ Complex substances are formed from simpler ones. | $(2)$ Simpler substances are formed from complex ones. |
| $(3)$ Energy is stored. | $(3)$ Energy is released. |
| $(4)$ Anabolism is required for growth and maintenance. | $(4)$ Catabolism is required for the performance of activities. |
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